Lighting Design : How To Use Lighting to Enhance Your Space
- Sally
- Nov 1, 2024
- 3 min read
Updated: Nov 4, 2024
Lighting plays a crucial role in interior design, influencing both the aesthetics and functionality of a space. Understanding how to use lighting effectively can transform your environment, making it more comfortable and visually appealing. Here’s how you can elevate your interior spaces with strategic lighting design, backed by scientific evidence and real-world insights.

The Science of Lighting
The Impact of Light on Mood and Productivity.
Research shows that lighting affects our mood and productivity. A study published in the ‘Journal of Environmental Psychology’ found that well-lit spaces can enhance mood and cognitive performance. Natural light, in particular, is linked to increased serotonin levels, which can boost mood and energy.
Colour Temperature and Its Effects
Colour temperature is measured in Kelvin (K) and affects how we perceive spaces. Cooler light (above 5000K) is energising and suitable for workspaces, while warmer light (2700K-3000K) creates a cosy, relaxing atmosphere, ideal for living rooms and bedrooms.

Real-World Insights for Enhancing Your Space
Layered Lighting.
The key to effective lighting design is layering. This involves combining different types of lighting to achieve balance and functionality:
Ambient Lighting: This is the primary source of light for a room. Use ceiling fixtures or recessed lights to provide uniform illumination.
Task Lighting: Focus on specific areas where activities like reading or cooking occur. Desk lamps, under-cabinet lights, or pendant lights above kitchen islands are excellent options.
Accent Lighting: Highlight architectural features or artwork with accent lighting. Wall sconces or track lighting can add depth and interest to a room.

Using Natural Light
Maximise natural light by strategically placing mirrors and choosing light, airy window treatments. Natural light not only enhances the appearance of a space but also offers health benefits by regulating circadian rhythms.
Smart Lighting Solutions
Incorporate smart lighting systems to adjust brightness and colour temperature according to your needs. Brands like Philips Hue and LIFX offer customisable options that can be controlled via smartphone apps, allowing you to create different moods with ease.

The Role of Dimmers
Installing dimmers provides flexibility in controlling light intensity, helping you transition from bright, functional lighting to a softer, more ambient setting. This adaptability is perfect for spaces used for multiple purposes, like living rooms or dining areas.
“lighting plays a pivotal role in the colour grading of a spaces’ look and feel. The warmth and colour of light sources has a direct effect on how your interior styling will look as a whole so planning both in unison is critical if you want to avoid clashes in the ambient texturing of your space.”
It goes without saying, effective lighting design is essential for creating spaces that are both functional and inviting. By understanding the science behind lighting and applying practical strategies, you can enhance your interior environments significantly. Whether you're redesigning a single room or an entire home, thoughtful lighting choices can elevate your space and improve your quality of life.
As an experienced interior designer, I utilise lighting design techniques in my projects to elevate the spaces I create. I believe that thoughtful lighting consideration is crucial in achieving an ambience within a space and therefore should be one of the main focus points if one is to achieve a great design outcome.
For more design insights and to learn more about how I can help elevate your space please reach out via email or by DM on my socials.
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